Mike De Petris 44:25 row
10,006
Meters
44:25.9
Time
2:13.2
Pace
609
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 115 |
December 20, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.9 | 10,006 | 2:13.2 | 148 | 809 | 609 | 21 | 123 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 23 | 109 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 21 | 121 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 21 | 118 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 23 | 120 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 20 | 123 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 21 | 133 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 22 | 127 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 22 | 130 |
| 44:25.9 | 1,010 | 2:11.6 | 153 | 828 | 62 | 22 | 126 |
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