Mike De Petris 48:02 row
11,116
Meters
48:02.7
Time
2:09.6
Pace
694
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 106 |
December 20, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.7 | 11,116 | 2:09.6 | 161 | 852 | 694 | 22 | 133 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 22 | 126 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 22 | 129 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 23 | 129 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 | 135 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 23 | 135 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 21 | 137 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 22 | 134 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 25 | 144 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 25 | 146 |
| 48:02.7 | 710 | 2:08.6 | 164 | 865 | 46 | 23 | 118 |
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Workout Graph
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