Mike De Petris 14:20 row
2,867
Meters
14:20.7
Time
2:30.1
Pace
163
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 167 |
December 21, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:20.7 | 2,867 | 2:30.1 | 103 | 656 | 163 | 22 | 114 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 22 | 117 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 21 | 102 |
| 14:20.7 | 853 | 2:32.8 | 98 | 637 | 51 | 24 | 124 |
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