Mike De Petris 5:10 row
1,036
Meters
5:10.8
Time
2:30.0
Pace
57
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 106 |
December 21, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.8 | 1,036 | 2:30.0 | 104 | 656 | 57 | 15 | 123 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 19 | 124 |
| 5:10.8 | 33 | 2:43.6 | 80 | 574 | 1 | 11 | 123 |
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Workout Graph
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