Mike De Petris 1000m row
1,000
Meters
3:29.5
Time
1:44.7
Pace
79
Calories
163
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 128 |
December 30, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1357 | 79 | 32 | 163 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 33 | 151 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1374 | 16 | 32 | 164 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1374 | 16 | 31 | 167 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1374 | 16 | 32 | 166 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1384 | 16 | 33 | 167 |
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Workout Graph
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