Mike De Petris 1000m row

1,000

Meters

3:29.5

Time

1:44.7

Pace

79

Calories

163

Heart Rate

Average Watts305
Calories Per Hour1348
Stroke Rate32
Stroke Count112
Drag Factor128

December 30, 2025 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:29.5 1,000 1:44.7 305 1348 79 32 163
0:42.2 200 1:45.5 298 1325 15 33 151
0:41.9 400 1:44.7 305 1348 16 32 164
0:41.9 600 1:44.7 305 1348 16 31 167
0:41.9 800 1:44.7 305 1348 16 32 166
0:41.6 1,000 1:44.0 311 1370 16 33 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.