Mike De Petris 46:19 row
10,008
Meters
46:19.7
Time
2:18.8
Pace
603
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 133 |
January 06, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.7 | 10,008 | 2:18.8 | 131 | 780 | 603 | 20 | 112 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 23 | 102 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 | 113 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 21 | 109 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 816 | 68 | 21 | 114 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 23 | 116 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 816 | 68 | 23 | 117 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 756 | 63 | 22 | 107 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 756 | 63 | 24 | 141 |
| 45:00.0 | 993 | 2:31.0 | 102 | 696 | 58 | 21 | 106 |
| 46:19.7 | 232 | 2:51.7 | 69 | 587 | 13 | 10 | 104 |
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Workout Graph
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