Mike De Petris 500m row
500
Meters
1:37.1
Time
1:37.1
Pace
44
Calories
162
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 128 |
January 06, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 44 | 37 | 162 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 43 | 144 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 9 | 34 | 160 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 9 | 34 | 167 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 8 | 37 | 169 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 10 | 41 | 170 |
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Workout Graph
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