Mike De Petris 38:09 row
8,512
Meters
38:09.7
Time
2:14.4
Pace
516
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 108 |
January 12, 2026 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:09.7 | 8,512 | 2:14.4 | 144 | 811 | 516 | 20 | 133 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 17 | 124 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 20 | 138 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 23 | 148 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 23 | 134 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 22 | 134 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 23 | 138 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 20 | 122 |
| 38:09.7 | 669 | 2:21.7 | 123 | 740 | 39 | 18 | 132 |
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Workout Graph
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