Mike De Petris 31:56 row
6,686
Meters
31:56.0
Time
2:23.2
Pace
384
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 128 |
January 15, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.0 | 6,686 | 2:23.2 | 119 | 721 | 384 | 21 | 119 |
| 5:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 22 | 119 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 21 | 114 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 | 116 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 22 | 125 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 | 129 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 | 124 |
| 31:56.0 | 346 | 2:47.6 | 74 | 558 | 18 | 19 | 109 |
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Workout Graph
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