Mike De Petris 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
117
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 129 |
February 07, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 117 | 22 | 100 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 22 | 94 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 22 | 97 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 22 | 100 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 23 | 106 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 23 | 105 |
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Workout Graph
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