Mike De Petris 15:05 row
3,085
Meters
15:05.5
Time
2:26.7
Pace
173
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 137 |
February 07, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.5 | 3,085 | 2:26.7 | 111 | 681 | 173 | 19 | 121 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 20 | 121 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 19 | 118 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 20 | 125 |
| 15:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 | 123 |
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Workout Graph
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