Mike De Petris 15:03 row
3,131
Meters
15:03.4
Time
2:24.2
Pace
182
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 131 |
February 08, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.4 | 3,131 | 2:24.2 | 117 | 701 | 182 | 22 | 105 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 22 | 96 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 23 | 112 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 61 | 23 | 109 |
| 15:03.4 | 9 | 3:08.8 | 52 | 478 | 1 | 0 | 106 |
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