Mike De Petris 12:12 row
2,501
Meters
12:12.7
Time
2:26.4
Pace
141
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 137 |
February 08, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:12.7 | 2,501 | 2:26.4 | 111 | 683 | 141 | 20 | 112 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 20 | 116 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 113 |
| 12:12.7 | 441 | 2:30.4 | 103 | 653 | 25 | 20 | 109 |
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