Mike De Petris 15:03 row
3,347
Meters
15:03.3
Time
2:14.9
Pace
202
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 131 |
February 09, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.3 | 3,347 | 2:14.9 | 142 | 790 | 202 | 21 | 108 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 22 | 110 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 22 | 102 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 21 | 113 |
| 15:03.3 | 8 | 3:26.2 | 40 | 437 | 1 | 0 | 113 |
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Workout Graph
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