Mike De Petris 12:14 row
2,503
Meters
12:14.7
Time
2:26.7
Pace
141
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 138 |
February 10, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.7 | 2,503 | 2:26.7 | 111 | 690 | 141 | 21 | 111 |
| 5:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 21 | 113 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 22 | 113 |
| 12:14.7 | 469 | 2:23.6 | 118 | 694 | 26 | 22 | 108 |
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