Mike De Petris 20:06 row
4,681
Meters
20:06.9
Time
2:08.9
Pace
294
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 131 |
February 17, 2026 19:20:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 4,681 | 2:08.9 | 163 | 876 | 294 | 19 | 126 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 19 | 123 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 19 | 123 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 20 | 131 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 21 | 128 |
| 20:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 | 117 |
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Workout Graph
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