Mike De Petris 5:02 row
1,009
Meters
5:02.3
Time
2:29.8
Pace
56
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 125 |
February 24, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.3 | 1,009 | 2:29.8 | 104 | 658 | 56 | 22 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 22 | 117 |
| 5:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 0 | 115 |
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Workout Graph
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