Mike De Petris 40:06 row
9,632
Meters
40:06.4
Time
2:04.9
Pace
626
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 128 |
February 26, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.4 | 9,632 | 2:04.9 | 180 | 917 | 626 | 19 | 135 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 22 | 132 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 21 | 132 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 79 | 19 | 135 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 20 | 131 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 77 | 19 | 133 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 19 | 139 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 78 | 20 | 137 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 79 | 20 | 139 |
| 40:06.4 | 22 | 2:25.4 | 114 | 691 | 2 | 9 | 138 |
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Workout Graph
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