Mike De Petris 5x2:00/1:30r row
2,761
Meters
10:00.0
Time
1:48.6
Pace
206
Calories
159
Heart Rate
| Rest Distance | 1,422 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,183 |
| Overall Time | 17:30.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 126 |
March 17, 2026 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 30 | 159 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 31 | 157 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | 159 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 30 | 159 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 30 | 159 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 31 | 161 |
| r1,422 |
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Workout Graph
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