Mike De Petris 14:05 row
3,097
Meters
14:05.6
Time
2:16.5
Pace
186
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 111 |
March 21, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.6 | 3,097 | 2:16.5 | 138 | 773 | 186 | 23 | 121 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 23 | 117 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 24 | 123 |
| 14:05.6 | 937 | 2:11.0 | 155 | 835 | 58 | 24 | 123 |
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