Mike De Petris 30:01 row
7,039
Meters
30:01.9
Time
2:07.9
Pace
454
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 113 |
March 22, 2026 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.9 | 7,039 | 2:07.9 | 167 | 874 | 454 | 24 | 123 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 22 | 97 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 23 | 95 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 77 | 24 | 126 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 86 | 24 | 139 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 88 | 25 | 138 |
| 30:01.9 | 1,264 | 1:59.4 | 205 | 1007 | 88 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.