Mike De Petris 6x1:30/1:00r row
2,515
Meters
9:00.0
Time
1:47.3
Pace
191
Calories
156
Heart Rate
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,521 |
| Overall Time | 15:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 33 |
| Stroke Count | 297 |
| Drag Factor | 126 |
March 24, 2026 21:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,515 | 1:47.3 | 283 | 1273 | 33 | 156 |
| 1:30.0 | 419 | 1:47.3 | 283 | 1272 | 34 | 153 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1265 | 33 | 154 |
| 1:30.0 | 419 | 1:47.3 | 283 | 1272 | 32 | 157 |
| 1:30.0 | 420 | 1:47.1 | 285 | 1279 | 33 | 158 |
| 1:30.0 | 419 | 1:47.3 | 283 | 1272 | 33 | 159 |
| 1:30.0 | 420 | 1:47.1 | 285 | 1279 | 33 | 160 |
| r1,006 |
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Workout Graph
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