Mike De Petris 31:23 row

7,354

Meters

31:23.2

Time

2:08.0

Pace

464

Calories

124

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate23
Stroke Count747
Drag Factor123

March 26, 2026 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:23.2 7,354 2:08.0 167 873 464 23 124
5:00.0 1,093 2:17.2 135 766 64 22 115
10:00.0 1,177 2:07.4 169 881 75 24 123
15:00.0 1,208 2:04.1 183 929 78 25 129
20:00.0 1,189 2:06.1 174 899 76 24 126
25:00.0 1,195 2:05.5 177 909 77 24 128
30:00.0 1,180 2:07.1 170 886 74 24 126
31:23.2 313 2:12.9 149 813 20 21 126

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Workout Graph

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