Mike De Petris 29:59 row
6,669
Meters
29:59.8
Time
2:14.9
Pace
402
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 115 |
March 02, 2026 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.8 | 6,669 | 2:14.9 | 142 | 790 | 402 | 23 | 111 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 107 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 23 | 116 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 24 | 123 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 24 | 108 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 23 | 109 |
| 29:59.8 | 1,048 | 2:23.0 | 120 | 711 | 61 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.