Mike De Petris 45:41 row
10,265
Meters
45:41.0
Time
2:13.5
Pace
625
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 114 |
March 28, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:41.0 | 10,265 | 2:13.5 | 147 | 820 | 625 | 21 | 118 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 22 | 119 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 22 | 102 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 21 | 110 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 22 | 116 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 23 | 129 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 24 | 127 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 24 | 122 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 19 | 126 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 21 | 123 |
| 45:41.0 | 149 | 2:17.5 | 134 | 790 | 9 | 19 | 109 |
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Workout Graph
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