Mike De Petris 33:19 row
7,523
Meters
33:19.2
Time
2:12.8
Pace
465
Calories
108
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 220 |
April 02, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:19.2 | 7,523 | 2:12.8 | 149 | 813 | 465 | 21 | 108 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 23 | 95 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 20 | 90 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 22 | 114 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 74 | 22 | 120 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 76 | 22 | 97 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 76 | 22 | 121 |
| 33:19.2 | 767 | 2:09.8 | 160 | 850 | 49 | 22 | 124 |
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Workout Graph
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