Mike De Petris 6x1:30/1:00r row
2,461
Meters
9:00.0
Time
1:49.7
Pace
180
Calories
150
Heart Rate
| Rest Distance | 992 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,453 |
| Overall Time | 15:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 122 |
April 02, 2026 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,461 | 1:49.7 | 265 | 1212 | 30 | 150 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 31 | 148 |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 31 | 150 |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 30 | 152 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 30 | 152 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 30 | 151 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 30 | 152 |
| r992 |
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