Mike De Petris 29:59 row

7,051

Meters

29:59.8

Time

2:07.6

Pace

452

Calories

119

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate20
Stroke Count616
Drag Factor147

April 06, 2026 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.8 7,051 2:07.6 168 879 452 20 119
5:00.0 1,164 2:08.8 164 862 73 21 106
10:00.0 1,173 2:07.8 167 876 75 20 116
15:00.0 1,184 2:06.6 172 892 77 21 123
20:00.0 1,188 2:06.2 174 898 77 21 120
25:00.0 1,173 2:07.8 167 876 75 19 127
29:59.8 1,169 2:08.2 166 871 75 21 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.