Mike De Petris 5x2:00/1:00r row
2,698
Meters
10:00.0
Time
1:51.1
Pace
195
Calories
152
Heart Rate
| Rest Distance | 832 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,530 |
| Overall Time | 15:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 122 |
April 06, 2026 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 29 | 152 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 30 | 151 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 29 | 151 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | 152 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | 152 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | 154 |
| r832 |
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Workout Graph
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