Mike De Petris 14:29 row
3,025
Meters
14:29.1
Time
2:23.6
Pace
174
Calories
88
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Drag Factor | 78 |
April 08, 2026 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:29.1 | 3,025 | 2:23.6 | 118 | 720 | 174 | 21 | 88 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 22 | 88 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 | |
| 14:29.1 | 903 | 2:29.0 | 106 | 682 | 51 | 21 |