Mike De Petris 5x2:00/1:00r row
2,711
Meters
10:00.0
Time
1:50.6
Pace
198
Calories
149
Heart Rate
| Rest Distance | 865 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,576 |
| Overall Time | 15:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 122 |
April 14, 2026 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 29 | 149 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 30 | 147 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 30 | 148 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 29 | 151 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 29 | 151 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 | 152 |
| r865 |
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Workout Graph
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