Mike De Petris 48:15 row
11,005
Meters
48:15.0
Time
2:11.5
Pace
690
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 145 |
April 14, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:15.0 | 11,005 | 2:11.5 | 154 | 858 | 690 | 21 | 113 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 22 | 103 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 21 | 108 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 22 | 125 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 948 | 79 | 21 | 126 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 948 | 79 | 21 | 119 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 22 | 133 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 21 | 101 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 900 | 75 | 21 | 114 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 816 | 68 | 21 | 96 |
| 48:15.0 | 657 | 2:28.4 | 107 | 701 | 38 | 21 | 105 |
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Workout Graph
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