Mike De Petris 6:23 row
1,515
Meters
6:23.0
Time
2:06.4
Pace
97
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 109 |
April 16, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.0 | 1,515 | 2:06.4 | 173 | 896 | 97 | 21 | 125 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 22 | 123 |
| 6:23.0 | 326 | 2:07.3 | 170 | 883 | 21 | 21 | 128 |
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Workout Graph
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