Mike De Petris 53:46 row

12,013

Meters

53:46.6

Time

2:14.2

Pace

736

Calories

104

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate21
Stroke Count1164
Drag Factor130

April 22, 2026 21:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:46.6 12,013 2:14.2 145 797 736 21 104
5:00.0 1,014 2:27.9 108 672 56 22 93
10:00.0 1,077 2:19.2 130 745 63 21 109
15:00.0 1,114 2:14.6 143 793 67 22 110
20:00.0 1,179 2:07.2 170 884 75 22 117
25:00.0 1,154 2:09.9 159 848 73 22 94
30:00.0 1,159 2:09.4 161 855 73 22 114
35:00.0 1,193 2:05.7 176 906 77 22 124
40:00.0 1,180 2:07.1 170 886 77 22 104
45:00.0 1,117 2:14.2 145 797 69 20 87
50:00.0 1,023 2:26.6 111 682 57 21 100
53:46.6 803 2:21.0 125 728 49 22 98

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Workout Graph

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