Mike De Petris 53:46 row
12,013
Meters
53:46.6
Time
2:14.2
Pace
736
Calories
104
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
April 22, 2026 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:46.6 | 12,013 | 2:14.2 | 145 | 821 | 736 | 21 | 104 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 93 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 | 109 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 | 110 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 22 | 117 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 876 | 73 | 22 | 94 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 22 | 114 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 22 | 124 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 924 | 77 | 22 | 104 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 828 | 69 | 20 | 87 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 | 100 |
| 53:46.6 | 803 | 2:21.0 | 125 | 778 | 49 | 22 | 98 |
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