Mike De Petris 6x1:30/1:00r row
2,523
Meters
9:00.0
Time
1:47.0
Pace
193
Calories
152
Heart Rate
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,589 |
| Overall Time | 15:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 148 |
April 24, 2026 21:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,523 | 1:47.0 | 286 | 1282 | 31 | 152 |
| 1:30.0 | 420 | 1:47.1 | 285 | 1279 | 31 | 147 |
| 1:30.0 | 420 | 1:47.1 | 285 | 1279 | 31 | 150 |
| 1:30.0 | 420 | 1:47.1 | 285 | 1279 | 31 | 152 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 31 | 153 |
| 1:30.0 | 420 | 1:47.1 | 285 | 1279 | 31 | 155 |
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 31 | 155 |
| r1,066 |
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Workout Graph
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