Mike De Petris 14:45 row
3,013
Meters
14:45.8
Time
2:26.9
Pace
170
Calories
92
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 109 |
April 28, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:45.8 | 3,013 | 2:26.9 | 110 | 679 | 170 | 22 | 92 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 23 | 93 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 22 | 88 |
| 14:45.8 | 1,004 | 2:22.3 | 121 | 717 | 58 | 21 | 97 |
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