Mike De Petris 11:34 row
2,391
Meters
11:34.0
Time
2:25.1
Pace
136
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
April 28, 2026 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:34.0 | 2,391 | 2:25.1 | 115 | 694 | 136 | 20 | 112 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 | 112 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 21 | |
| 11:34.0 | 316 | 2:28.7 | 106 | 666 | 18 | 20 |