Mike De Petris 44:49 row
10,012
Meters
44:49.5
Time
2:14.3
Pace
611
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 125 |
April 30, 2026 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.5 | 10,012 | 2:14.3 | 144 | 817 | 611 | 22 | 105 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 20 | 101 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 | 94 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 22 | 100 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 804 | 67 | 23 | 117 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 22 | 89 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 23 | 123 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 23 | 118 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 23 | 101 |
| 44:49.5 | 1,047 | 2:18.2 | 132 | 795 | 64 | 23 | 106 |
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Workout Graph
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