Mike De Petris 5:17 row
1,021
Meters
5:17.7
Time
2:35.5
Pace
55
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 109 |
May 01, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.7 | 1,021 | 2:35.5 | 93 | 623 | 55 | 22 | 95 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 23 | 95 |
| 5:17.7 | 59 | 2:30.0 | 104 | 610 | 3 | 17 | 96 |
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Workout Graph
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