Mike De Petris 5:16 row
1,011
Meters
5:16.4
Time
2:36.4
Pace
54
Calories
83
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 119 |
May 09, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.4 | 1,011 | 2:36.4 | 91 | 614 | 54 | 20 | 83 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 84 |
| 5:16.4 | 52 | 2:37.6 | 89 | 658 | 3 | 15 | 82 |
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Workout Graph
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