Mike De Petris 14:23 row
3,018
Meters
14:23.5
Time
2:23.0
Pace
173
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 110 |
May 11, 2026 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:23.5 | 3,018 | 2:23.0 | 120 | 721 | 173 | 19 | 109 |
| 5:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 19 | 111 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 21 | 110 |
| 14:23.5 | 937 | 2:20.6 | 126 | 737 | 54 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.