Mike De Petris 4:00 row
1,018
Meters
4:00.3
Time
1:58.0
Pace
71
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 152 |
May 18, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.3 | 1,018 | 1:58.0 | 213 | 1063 | 71 | 24 | 142 |
| 4:00.3 | 1,018 | 1:58.0 | 213 | 1063 | 71 | 24 | 142 |
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