Mike De Petris 20:01 row
4,297
Meters
20:01.6
Time
2:19.8
Pace
253
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 120 |
May 22, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.6 | 4,297 | 2:19.8 | 128 | 757 | 253 | 21 | 107 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 22 | 102 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 | 109 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 22 | 106 |
| 20:01.6 | 1,073 | 2:20.5 | 126 | 763 | 64 | 22 | 112 |
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Workout Graph
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