Mike De Petris 5:04 row
1,016
Meters
5:04.3
Time
2:29.7
Pace
56
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 131 |
May 24, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,016 | 2:29.7 | 104 | 662 | 56 | 20 | 114 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 20 | 114 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 | 113 |
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Workout Graph
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