Mike De Petris 1000m row
1,000
Meters
3:31.8
Time
1:45.9
Pace
78
Calories
162
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 138 |
May 25, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1325 | 78 | 32 | 162 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 33 | 148 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1342 | 16 | 31 | 163 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1244 | 15 | 30 | 166 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1255 | 15 | 32 | 167 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1514 | 17 | 36 | 170 |
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Workout Graph
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