Mike De Petris 14:55 row

3,002

Meters

14:55.6

Time

2:29.1

Pace

167

Calories

111

Heart Rate

Average Watts105
Calories Per Hour671
Stroke Rate19
Stroke Count296
Drag Factor129

July 06, 2026 20:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:55.6 3,002 2:29.1 105 671 167 19 111
5:00.0 927 2:41.8 83 576 48 18 107
10:00.0 1,039 2:24.3 116 708 59 21 113
14:55.6 1,036 2:22.6 121 730 60 21 114

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Workout Graph

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