Mike De Petris 5:44 row
1,006
Meters
5:44.5
Time
2:51.2
Pace
53
Calories
70
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Drag Factor | 154 |
July 10, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.5 | 1,006 | 2:51.2 | 70 | 553 | 53 | 19 | 70 |
| 5:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 20 | 66 |
| 5:44.5 | 130 | 2:51.1 | 70 | 566 | 7 | 19 | 74 |