Mike De Petris 5:33 row
1,014
Meters
5:33.7
Time
2:44.5
Pace
53
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
July 12, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,014 | 2:44.5 | 79 | 571 | 53 | 19 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 20 |
| 5:33.7 | 105 | 2:40.4 | 85 | 640 | 6 | 14 |