Mike De Petris 15:19 row

3,001

Meters

15:19.2

Time

2:33.1

Pace

165

Calories

111

Heart Rate

Average Watts97
Calories Per Hour646
Stroke Rate18
Stroke Count282
Drag Factor127

July 18, 2026 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:19.2 3,001 2:33.1 97 646 165 18 111
5:00.0 911 2:44.6 78 564 47 18 102
10:00.0 990 2:31.5 101 660 55 19 114
15:00.0 1,039 2:24.3 116 708 59 18 121
15:19.2 62 2:34.8 94 750 4 20 109

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Workout Graph

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