Mike De Petris 12:24 row
2,684
Meters
12:24.9
Time
2:18.7
Pace
159
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 125 |
July 19, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.9 | 2,684 | 2:18.7 | 131 | 768 | 159 | 20 | 113 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 | 104 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 21 | 112 |
| 12:24.9 | 553 | 2:11.0 | 156 | 869 | 35 | 20 | 123 |
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Workout Graph
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